CULTURING INSTRUCTIONS > Cultured Nutrition
Get together with your family, friends, and neighbors and have a culturing party! Share the knowledge of how to prepare the world's most delicious, nutritious, immune-building, disease-fighting foods on the planet! HAVE FUN AND MAKE YOUR OWN MEDICINE using FOOD!
When possible, please try to use organic ingredients. They are much healthier and wholesome to culture.
|Coconut Water Kefir