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COOKING with GAPSTM  > Education                                                                                                                                              Bookmark and Share

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On the Cooking with GAPS Set! 
  The Official Cooking with GAPSTM Set (2 DVD's) was produced to compliment the book
  "Gut and Psychology Syndrome" (GAPS) by Dr. Natasha Campbell-McBride.  You will love
  the clear and friendly way Caroline Barringer and Kris Gustafson show you how to prepare
  delicious meals in accordance with the GAPSTM Protocol.  It is quick, simple, and
  inexpensive to live the GAPSTM way when you know how, and your health will love you for it!

  Today over 10,000 people are following the GAPSTM Diet worldwide.  By studying and
  following this DVD set along with the GAPS book, you have become a member of a worldwide
  GAPSTM community who currently share their GAPSTM experiences and knowledge through
  discussion groups and online information websites.

   We hope you enjoy learning from this DVD set in the comfort of your own home and kitchen
  and that you live a long and healthy life!


 


 
Purchase your copy today and
starting cooking the GAPS way!

$34.95




This DVD set includes:
Materials Review

GAPS Introduction Diet: FIRST STAGE
  • Meat Stock
  • Chicken Stock
  • Fish Stock
  • Basic Veggie Soup
  • Yogurt and Sour Cream
  • Making Sauerkraut and Sauerkraut Juice
  • Veggie Medley
  • Ginger Tea
GAPS INTRODUCTION DIET: SECOND STAGE
  • Separating Egg Whites and Egg Yolks  and Adding to Soup
  • Italian Casserole
  • Fermented Fish
  • Gravlax
  • Fats and Making Ghee
GAPS INTRODUCTION DIET: THIRD STAGE
  • Pancakes
  • Scrambled Eggs with Onions
  • Adding Sauerkraut to Soup
GAPS INTRODUCTION DIET: FOURTH STAGE
  • Juicing: GAPS Smoothie and GAPS Milkshake
  • Baking Bread
GAPS INTRODUCTION DIET: FIFTH STAGE
  • Apple Puree
  • Salad and Salad Dressing
GAPS INTRODUCTION DIET: SIXTH STAGE
  • Baking Cakes
  • Egg-Free Fruit Dessert
THE FULL GAPS DIET

COMING OFF THE GAPS DIET
  • Fermenting Grains
  • Easy Liver Recipe

  

                                                         

                      
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